From morn till noon, then from noon till dusk, I've done just one thing: sat outside in this mesmerising spell of hot weather.

Already restored, refreshed, and relaxed from five stupendous days of wandering Scottish sea cliffs, wallowing in balmy, salty, tangy sea air, stunned by ice-blue (but not cold), cloudless skies, and now two days of this lush, semi-tropical marinade we're having in London.

It's difficult to find something as elementally restorative as a fine day, and I've been blessed with seven.